News & Resources

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Reflections With Sue Tredget: Finding The Positives In Tough Times

Posted on 02 Oct

Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued

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Reflections With Sue Tredget – In Praise of Walking

Posted on 05 Aug

Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued

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Your Gardening Questions Answered

Posted on 30 Apr

There is increasing evidence that gardening provides substantial human health benefits. Whether you’re growing fruit and veggies, flowers or succulents, … Continued

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Lighthouse News

Posted on 28 Feb

Read all editions of Lighthouse News here.

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Are You Getting Enough?

Posted on 26 Feb

By Caitlin, O2 Active Is your child meeting the Australian Physical Activity Recommendations each week? For 5 – 17 year … Continued

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Meet the PLC Psychology Team

Posted on 26 Feb

Introducing the PLC Psychology Team At PLC, we have a team of experienced psychologists who are here to support students, … Continued

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New Year’s Revelation

Posted on 26 Feb

Reflections, with Sue Tredget Sue Tredget is a French and Spanish teacher at PLC. She is also a published author … Continued

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Wellbeing Toolbox for Students

Posted on 26 Feb

Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued

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Why You Should Track Your Habits

Posted on 25 Feb

From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued

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Motivate Yourself Beyond Mid-Term Break

Posted on 25 Feb

Even the most motivated people experience energy slumps from time to time. Getting excited about something new is usually easy, … Continued

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How to Respond to Trolling

Posted on 25 Feb

What is Trolling and How Should You Respond to it? Trolling is when someone baits people into having pointless, time-consuming … Continued

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Tidy Your Password

Posted on 11 Dec

Password Health Check As we approach the end of the year, and start to sort through and tidy up our … Continued

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Rest, Reflect, Replenish, Reset

Posted on 11 Dec

Reflections with Sue Tredget It’s easy to feel overwhelmed as Christmas approaches. Just when we need to rest, reflect, replenish … Continued

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Meet the Team – Sahara

Posted on 11 Dec

Getting to Know… Sahara Where are you from? I’m from Shark Bay, which is 926km North of Perth on the … Continued

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Garden Glory

Posted on 18 Nov

Reflections with Sue Tredget  ‘Il faut cultiver son jardin’  – Voltaire I’ve always loved gardens. Some of my earliest memories … Continued

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Meet the Team – Isabelle

Posted on 13 Nov

This month, we sat down with Year 11 Boarder, Isabelle, to find out a little bit about where she calls … Continued

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The Relationship Between Sleep and Exercise

Posted on 13 Nov

How do you sleep at night?  Sleep… we all know we need it, but a very small percentage of us … Continued

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PLC Staff Members Share What They’re Doing On World Kindness Day

Posted on 13 Nov

Today is a designated day to pause and consciously reflect on times when we have been shown kindness, and think … Continued

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#gratitude

Posted on 23 Oct

Reflections with Sue Tredget  ‘Gratitude’ is a word that is frequently overused and sometimes misunderstood. It is derived from the … Continued

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O2 Active Exercise Recommendations

Posted on 23 Oct

Joint Hypermobility  by Abbey from O2 Active What is it, and Who’s at Risk? Being hypermobile is when your joints move … Continued

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