Reflections With Sue Tredget: Finding The Positives In Tough Times
Posted on 02 Oct
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
News & Resources
Reflections With Sue Tredget – In Praise of Walking
Posted on 05 Aug
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
Your Gardening Questions Answered
Posted on 30 Apr
There is increasing evidence that gardening provides substantial human health benefits. Whether you’re growing fruit and veggies, flowers or succulents, … Continued
Are You Getting Enough?
Posted on 26 Feb
By Caitlin, O2 Active Is your child meeting the Australian Physical Activity Recommendations each week? For 5 – 17 year … Continued
Meet the PLC Psychology Team
Posted on 26 Feb
Introducing the PLC Psychology Team At PLC, we have a team of experienced psychologists who are here to support students, … Continued
Adults | All Audience | Children | Coping | Mental Health | Resources | Teens | Wellbeing
New Year’s Revelation
Posted on 26 Feb
Reflections, with Sue Tredget Sue Tredget is a French and Spanish teacher at PLC. She is also a published author … Continued
All Audience | Coping | Habits | Mental Health | Wellbeing
Wellbeing Toolbox for Students
Posted on 26 Feb
Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued
Why You Should Track Your Habits
Posted on 25 Feb
From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued
Motivate Yourself Beyond Mid-Term Break
Posted on 25 Feb
Even the most motivated people experience energy slumps from time to time. Getting excited about something new is usually easy, … Continued
All Audience | Attention | Coping | Habits | Mental Health | Resources | Teens | Wellbeing
How to Respond to Trolling
Posted on 25 Feb
What is Trolling and How Should You Respond to it? Trolling is when someone baits people into having pointless, time-consuming … Continued
Tidy Your Password
Posted on 11 Dec
Password Health Check As we approach the end of the year, and start to sort through and tidy up our … Continued
Rest, Reflect, Replenish, Reset
Posted on 11 Dec
Reflections with Sue Tredget It’s easy to feel overwhelmed as Christmas approaches. Just when we need to rest, reflect, replenish … Continued
Meet the Team – Sahara
Posted on 11 Dec
Getting to Know… Sahara Where are you from? I’m from Shark Bay, which is 926km North of Perth on the … Continued
Garden Glory
Posted on 18 Nov
Reflections with Sue Tredget ‘Il faut cultiver son jardin’ – Voltaire I’ve always loved gardens. Some of my earliest memories … Continued
Meet the Team – Isabelle
Posted on 13 Nov
This month, we sat down with Year 11 Boarder, Isabelle, to find out a little bit about where she calls … Continued
The Relationship Between Sleep and Exercise
Posted on 13 Nov
How do you sleep at night? Sleep… we all know we need it, but a very small percentage of us … Continued
#gratitude
Posted on 23 Oct
Reflections with Sue Tredget ‘Gratitude’ is a word that is frequently overused and sometimes misunderstood. It is derived from the … Continued
O2 Active Exercise Recommendations
Posted on 23 Oct
Joint Hypermobility by Abbey from O2 Active What is it, and Who’s at Risk? Being hypermobile is when your joints move … Continued
Adults | All Audience | Exercise | Health | Teens
Meet the Team – Emma
Posted on 23 Oct
Meet the Team – Emma Tell us about your family and where you’re from. I’m from Munglingup, which is 100 … Continued
