Reflections With Sue Tredget: Finding The Positives In Tough Times
Posted on 02 Oct
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
News & Resources
Reflections With Sue Tredget – In Praise of Walking
Posted on 05 Aug
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
Are You Getting Enough?
Posted on 26 Feb
By Caitlin, O2 Active Is your child meeting the Australian Physical Activity Recommendations each week? For 5 – 17 year … Continued
Meet the PLC Psychology Team
Posted on 26 Feb
Introducing the PLC Psychology Team At PLC, we have a team of experienced psychologists who are here to support students, … Continued
Adults | All Audience | Children | Coping | Mental Health | Resources | Teens | Wellbeing
New Year’s Revelation
Posted on 26 Feb
Reflections, with Sue Tredget Sue Tredget is a French and Spanish teacher at PLC. She is also a published author … Continued
All Audience | Coping | Habits | Mental Health | Wellbeing
Why You Should Track Your Habits
Posted on 25 Feb
From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued
Motivate Yourself Beyond Mid-Term Break
Posted on 25 Feb
Even the most motivated people experience energy slumps from time to time. Getting excited about something new is usually easy, … Continued
All Audience | Attention | Coping | Habits | Mental Health | Resources | Teens | Wellbeing
#gratitude
Posted on 23 Oct
Reflections with Sue Tredget ‘Gratitude’ is a word that is frequently overused and sometimes misunderstood. It is derived from the … Continued
O2 Active Exercise Recommendations
Posted on 23 Oct
Joint Hypermobility by Abbey from O2 Active What is it, and Who’s at Risk? Being hypermobile is when your joints move … Continued
Adults | All Audience | Exercise | Health | Teens
Meet the Team – Emma
Posted on 23 Oct
Meet the Team – Emma Tell us about your family and where you’re from. I’m from Munglingup, which is 100 … Continued
Shining a Light on Languages
Posted on 07 Aug
Reflections, with Sue Tredget It’s Languages Week, so it seems fitting that this month I should seize the opportunity to … Continued
Four Steps to New Habits
Posted on 07 Aug
Developing new habits and eliminating bad ones can be extremely difficult. When we’re building new habits, we’re essentially rewiring our … Continued
All Audience | Coping | Exercise | Habits
Let’s Talk About Sexting
Posted on 07 Aug
We Need to Talk About Sexting… Many parents have probably heard of, or started watching, the new Australian television series, … Continued
Adults | All Audience | Apps | Habits | Mental Health | Relationship | Resources | Teens | Websites
Celebrating International Friendship Day
Posted on 30 Jul
“On this International Day of Friendship, let us strengthen bonds among individuals and generate greater respect and understanding in our … Continued
Another A+ for Exercise
Posted on 16 Jul
How Exercise Can Improve Academic Performance Joshua Cowan, O2 Active B. Ex & Sport Sc. UWA A common question we … Continued
All Audience | Exercise | Health | Teens
Reframing Failure
Posted on 02 Jul
“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy How can we learn from failure? … Continued
Reflections with Sue Tredget – July
Posted on 02 Jul
Embrace the JOMO The fear of missing out has always been a thing. Long before the internet was born and … Continued
Reflections with Sue Tredget
Posted on 04 Jun
My Unexpected Journey Sometimes our lives don’t follow the path we had expected. If you had told me six years … Continued
Students Become Staff at PLC Lighthouse
Posted on 08 May
Students Become Staff at PLC Lighthouse: A chat with new staff members, Izzy, Amelia and Sahara “It does feel a bit … Continued
Celebrating One Year of the PLC Lighthouse
Posted on 04 Apr
The PLC Lighthouse has been and will continue to be an integral part of the School’s universal approach to wellbeing; providing an anchor … Continued
