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News & Resources

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Are You Getting Enough?

Posted on 26 Feb

By Caitlin, O2 Active Is your child meeting the Australian Physical Activity Recommendations each week? For 5 – 17 year … Continued

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New Year’s Revelation

Posted on 26 Feb

Reflections, with Sue Tredget Sue Tredget is a French and Spanish teacher at PLC. She is also a published author … Continued

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Wellbeing Toolbox for Students

Posted on 26 Feb

Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued

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Why You Should Track Your Habits

Posted on 25 Feb

From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued

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Motivate Yourself Beyond Mid-Term Break

Posted on 25 Feb

Even the most motivated people experience energy slumps from time to time. Getting excited about something new is usually easy, … Continued

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Four Steps to New Habits

Posted on 07 Aug

Developing new habits and eliminating bad ones can be extremely difficult. When we’re building new habits, we’re essentially rewiring our … Continued

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Let’s Talk About Sexting

Posted on 07 Aug

We Need to Talk About Sexting… Many parents have probably heard of, or started watching, the new Australian television series, … Continued

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Sharenting: Are We Sharing Too Much About Our Children on Social Media?

Posted on 03 Jul

Sharing is Only Caring if You Ask Permission First You know it’s Year 12 ball season when tuxedoed and frocked-up … Continued

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Reframing Failure

Posted on 02 Jul

“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy How can we learn from failure? … Continued

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Reflections with Sue Tredget – July

Posted on 02 Jul

Embrace the JOMO The fear of missing out has always been a thing. Long before the internet was born and … Continued

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Reflections with Sue Tredget

Posted on 04 Jun

My Unexpected Journey Sometimes our lives don’t follow the path we had expected. If you had told me six years … Continued

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Grit: The Power of Passion and Perseverance – Angela Duckworth

Posted on 01 Feb

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference.

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Are You Fully Charged? – Tom Rath

Posted on 01 Feb

Tom Rath’s latest international bestseller reveals the three keys that matter most for our daily well-being, as well as our engagement in our work.

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Back to School – Overcoming Negativity Bias

Posted on 22 Jan

At the start of the year, school returns and everything is new for students. A new classroom, new teacher, new equipment, and for some, even a new school.

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HabitBull

Posted on 19 Jan

HabitBull is an app that aims to help build positive habits or break bad habits.

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