Reflections With Sue Tredget: Finding The Positives In Tough Times
Posted on 02 Oct
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
Posted on 02 Oct
Sue Tredget is a French and Spanish teacher at PLC. She is also a published author and Beyond Blue ambassador. … Continued
Adults | All Audience | Resources | Strengths | Wellbeing
Posted on 26 Feb
Introducing the PLC Psychology Team At PLC, we have a team of experienced psychologists who are here to support students, … Continued
Adults | All Audience | Children | Coping | Mental Health | Resources | Teens | Wellbeing
Posted on 25 Feb
What is Trolling and How Should You Respond to it? Trolling is when someone baits people into having pointless, time-consuming … Continued
Posted on 23 Oct
Joint Hypermobility by Abbey from O2 Active What is it, and Who’s at Risk? Being hypermobile is when your joints move … Continued
Adults | All Audience | Exercise | Health | Teens
Posted on 07 Aug
We Need to Talk About Sexting… Many parents have probably heard of, or started watching, the new Australian television series, … Continued
Adults | All Audience | Apps | Habits | Mental Health | Relationship | Resources | Teens | Websites
Posted on 03 Jul
Sharing is Only Caring if You Ask Permission First You know it’s Year 12 ball season when tuxedoed and frocked-up … Continued
Posted on 02 Jul
Embrace the JOMO The fear of missing out has always been a thing. Long before the internet was born and … Continued
Posted on 12 Feb
Written by PLC’s Wellbeing Co-ordinator, Nicole Dorrington.
Adults | Children | Relationship | Resources
Posted on 06 Feb
Written by PLC’s Senior School Psychologist, Jess Lethbridge.
Adults | Emotions | News | Relationship
Posted on 01 Feb
Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference.
Posted on 01 Feb
Dr Martin Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it.
Posted on 01 Feb
Tom Rath’s latest international bestseller reveals the three keys that matter most for our daily well-being, as well as our engagement in our work.
Posted on 25 Jan
A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions.
Posted on 24 Jan
The Strengths Exchange brings together stories of character strengths from children, teenagers and parents across different countries to encourage families to start conversations about the strengths within them.
Posted on 24 Jan
Kristin Neff, Ph.D is widely recognised as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago.
Posted on 24 Jan
Bridging the science and practice of character strengths to build a better world.
Posted on 24 Jan
The Black Dog Institute focuses on enabling mentally healthier lives through innovations in science, medicine, education, public policy and knowledge translation.
Posted on 24 Jan
Orygen’s vision is for all young people to enjoy optimal mental health as they grow into adulthood.
Posted on 19 Jan
UnStuck is a free to download, in the moment app, that digitally coaches you when you get stuck in life.