Help our girls continue their PLC education. Donate Now to our PLC Student Hardship Appeal.

The PLC Lighthouse co-curricular programme runs before and after school and supports the wellbeing curriculum provided at PLC.

The PLC Lighthouse Wellbeing co-curricular programme is a multi-modal programme to enhance students’ social, emotional and physical understanding. Through collaborative activities students will focus on building self-awareness, self-management, social awareness, empathy and communication skills.

The PLC Lighthouse Wellbeing co-curricular programme teaches critical and creative thinking through small group discussions, storytelling, games and experiential activities, all designed to improve mental health and the students’ engagement with learning. Life skills are incorporated into the programme to help students develop and strengthen resilience and coping mechanisms to face life’s challenges and stressors.

 

 

Junior School Lighthouse Co-Curricular Programme

The Junior School Lighthouse co-curricular programme runs from 3.30 pm to 5.00 pm, Monday to Thursday.

Each afternoon session commences with afternoon tea and a wellbeing activity, followed by the students’ choice of activity facilitated by external providers, O2 Active, unless otherwise noted.

Monday

Games from around the World (Kindergarten – Year 2)

Day: Mondays (Weeks 2 to 9)
Time: 3.25 pm. – 5.00 pm
Venue: Lighthouse
Cost: $228

Looking for new ways to have fun plus get fit and strong? Each week you’ll play a different game from around the world. Bocce, side walk Piascco, hula hoops, Kancha and more! Get inspired to move by these popular kids games from different countries and cultures.

Afternoon tea is provided.

ENROL

Hip Hop Dance (Years 3 – 6)

Day: Mondays (Weeks 2 to 9)
Time: 3.25 pm – 5.00 pm
Venue: Lighthouse Studio 1
Cost: $228

The physical session Hip Hop dancing is a street style, fun and upbeat class where students will learn about musicality, creative movement, rhythm and develop coordination and confidence. With no exams, the focus of the class is to develop a love of dance and movement.

Afternoon tea is provided.

ENROL

Tuesday

Dance All Stars (Kindergarten – Year 2)

Day: Tuesday (Weeks 2 to 9)
Time: 3.30 pm – 5.00pm
Venue: Lighthouse
Cost: $256.50

Love to dance? Dance All Stars is a mixture of jazz, lyrical, classical, acro and tap. Classes will be fun and creative. You don’t have to have the perfect moves but you do have to have fun! The class is for everyone, being engaging and beneficial for physical and mental health whilst being enjoyable and inclusive for all co-ordination levels.

Afternoon tea is provided.

ENROL

Wednesday

Kinder Ballet (Kindergarten – Year 2)

Day: Wednesdays (Weeks 1 to 9)
Time: 3.30 pm – 5.00 pm
Venue: Lighthouse
Cost: $256.50

The physical session is a classical ballet based creative movement class designed to introduce young children to ballet using dance, imagination, creative movement and improve confidence. The programme is designed to build coordination, balance, musicality and gross motor skills to the sounds of classical, nursery and children’s music. Children will have fun whilst developing a love of dance and movement. No uniforms required, children are asked to wear comfortable clothes they can move in; fairy costumes allowed.

Afternoon tea is provided.

ENROL

 

Acrobatics (Years 3 – 6)

Day: Wednesdays (Weeks 1 to 9)
Time: 3.30 pm – 5.00 pm
Venue: Lighthouse
Cost: $256.50

The physical session Acrobatics combines dance and gymnastics-based skills teaching students balance, strength, flexibility, tumbling, and co-ordination through a variety of drills and routines. Through fitness and fun, the progressions take the acrobat from the basic level of log rolls and summersaults to the advanced dancer tumbling and turning across the floor.

Afternoon tea is provided.

ENROL

Thursday

Kinder Acrobatics (Kindergarten – Year 2)

Day: Thursdays (Weeks 1 to 8)
Time: 3:30 pm – 5.00 pm
Venue: Lighthouse
Cost: $228

The physical session Kinder Acrobatics is a fundamental acrobatic skills class where students will learn to tumble, laugh, grow, and play together and exploring how their body can move in space. Together students will tumble, chase, roll, jump, twirl, balance, go upside down, and role play stories. Students will develop their motor skills, social skills, confidence, communication, creativity, and imagination and learn basic safe acrobatic skills.

Afternoon tea is provided.

ENROL

 

Colour My World Art (Years 6 – 9)

Day: Mondays (Weeks 2 – 8)
Time: 3.45 pm – 5.00 pm
Venue: LH Creative and Expressive Art Room
Cost: $140

Colour My World is a creative group activity that promotes physical and emotional wellbeing through expressive art activities. Programmes evolve and so does Colour My World Art.

Art allows our brain to seek solutions to everyday challenges in a safe and fun way. There is mounting evidence showing that engaging in art activities can be helpful to reduce stress and encourages self-expression. Numbers will be capped, please enrol early to avoid disappointment. 

Afternoon tea is provided.

ENROL

 

 

Senior School Lighthouse Co-Curricular Programme

The Senior School Lighthouse co-curricular programme runs before and after school, and provides opportunities to challenge the mind, body and spirit beyond the curriculum.

Monday

Body Ride (Years 7 – 12; Open to PLC parents and staff)

Day: Mondays (Weeks 2 to 9)
Time: 4:00 pm (55 mins)
Venue: LH Fitness Centre
Cost: $132

The ultimate full body challenge. Are you willing to take it on? A 55-minute, high energy spinning class with upper body and core toning segments to give you a full body work out. You will walk away from the high-energy atmosphere feeling strong and with that endorphin high.

ENROL

Tuesday

Strength Training (Years 7 – 12)

Day: Tuesdays (Weeks 2 to 8)
Time: 4:00 pm (55 mins)
Venue: Lighthouse
Cost: $132

Strong bodies, bones and minds for life! We believe fitness is for EVERY body and we endeavour to develop a confidence in our student’s self-belief and capability of being fit healthy and strong for life. Increase your determination and drive, feel good about yourself, challenge yourself, build team spirit ,and have fun with your friends in a healthy positive environment. O2 Active coaches have all experienced first-hand the positive impact of movement and fitness. They are passionate about sharing this experience with the you! The science-based evidence that proves strength, movement, and fitness positively impacts and changes both the body and mind.

ENROL

Wednesday

Boxing & Fitness (Years 10 – 12; Open to PLC parents and staff)

Day: Wednesdays (Weeks 1 to 9)
Time: 4.00 pm – 5.00 pm
Venue: Lighthouse
Cost: $132

This class will get your heart rate pumping. You’ll start with a warmup and then go through the basics (jabs, hooks, uppercuts) along with how to successfully duck a punch. After learning the skills, you partner up and try the new moves out with some conditioning and interval training, as well as an ab workout.

ENROL

Thursday

Colour My World Senior (Years 6 – 9)

Day: Thursdays (Weeks 2 to 8)
Time: 3.45 pm – 5.00 pm
Venue: LH Creative and Expressive Art Rooms
Cost: $140

Colour My World is a creative group activity that promotes physical and emotional well-being through expressive art activities. Programmes evolve and so does Colour My World.

Art allows our brain to seek solutions to everyday challenges in a safe and fun way. There is mounting evidence showing that engaging in art activities can be helpful to reduce stress and encourages self-expression.

Numbers will be capped, please enrol early to avoid disappointment.

ENROL

 

Yoga and Pilates (Years 7 – 12; Open to PLC parents and staff)

Day: Thursdays (Weeks 2 to 8)
Time: 4:00 pm – 5.00 pm
Venue: Lighthouse
Cost: $115.50

The PLC Yoga and Pilates classes are designed to help create a positive mindset in students and teach the foundations of Yoga and Pilates. Balance, breathe, strengthen, lengthen and tone whilst developing mindfulness and a sense of calm.

Classes designed for total body conditioning from the inside out. Based on a strong foundation of exercise physiology principals with a focus on biomechanics and technique, come ready to find muscles you didn’t even know existed!

Over time, poor posture can impact your mood energy, confidence, fitness goals and life. If you are feeling your body is in need of a little TLC, this class is for you or perhaps you just need an hour to zen out. You will feel the burn then be bought back to a sense of calm in our classes but leave feeling taller, moving better, balanced and stronger.

ENROL