Help our girls continue their PLC education. Donate Now to our PLC Student Hardship Appeal.

News & Resources

Article image

Meet the PLC Psychology Team

Posted on 26 Feb

Introducing the PLC Psychology Team At PLC, we have a team of experienced psychologists who are here to support students, … Continued

Article image

New Year’s Revelation

Posted on 26 Feb

Reflections, with Sue Tredget Sue Tredget is a French and Spanish teacher at PLC. She is also a published author … Continued

Article image

Wellbeing Toolbox for Students

Posted on 26 Feb

Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued

Article image

Motivate Yourself Beyond Mid-Term Break

Posted on 25 Feb

Even the most motivated people experience energy slumps from time to time. Getting excited about something new is usually easy, … Continued

Article image

How to Respond to Trolling

Posted on 25 Feb

What is Trolling and How Should You Respond to it? Trolling is when someone baits people into having pointless, time-consuming … Continued

Article image

Four Steps to New Habits

Posted on 07 Aug

Developing new habits and eliminating bad ones can be extremely difficult. When we’re building new habits, we’re essentially rewiring our … Continued

Article image

Opening the Door to Emotions

Posted on 03 Jul

This might be a funny thing for a psych to say… but I never used to be a big fan … Continued

Article image

Reframing Failure

Posted on 02 Jul

“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy How can we learn from failure? … Continued

Article image

Reflections with Sue Tredget – July

Posted on 02 Jul

Embrace the JOMO The fear of missing out has always been a thing. Long before the internet was born and … Continued

Article image

Reflections with Sue Tredget

Posted on 04 Jun

My Unexpected Journey Sometimes our lives don’t follow the path we had expected. If you had told me six years … Continued

Article image

Grit: The Power of Passion and Perseverance – Angela Duckworth

Posted on 01 Feb

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference.

Article image

Brainstorm – Dr. Dan Siegel

Posted on 25 Jan

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.

Article image

Kids Helpline

Posted on 25 Jan

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

Article image

Headspace

Posted on 25 Jan

Information and services for young people, their families and friends as well as health professionals can be accessed through this website.

Article image

Self Compassion by Dr. Kristin Neff

Posted on 24 Jan

Kristin Neff, Ph.D is widely recognised as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago.

Article image

Black Dog Institute

Posted on 24 Jan

The Black Dog Institute focuses on enabling mentally healthier lives through innovations in science, medicine, education, public policy and knowledge translation.

Article image

Orygen

Posted on 24 Jan

Orygen’s vision is for all young people to enjoy optimal mental health as they grow into adulthood.

Article image

Hello Mind

Posted on 19 Jan

Hello Mind is an app that helps us get back to enjoying life at its fullest.

Article image

What’s Up?

Posted on 19 Jan

What’s Up? is a free app that uses Cognitive Behavioural Therapy and Acceptance Commitment Therapy methods to help individuals cope with depression, anxiety, anger, stress and more.

Article image

Virtual Hope Box

Posted on 19 Jan

The Virtual Hope Box is a smartphone application designed that contains simple tools to help with coping, relaxation, distraction, and positive thinking.

Quote placeholder

Latest from Facebook