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News & Resources

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Wellbeing Toolbox for Students

Posted on 26 Feb

Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued

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Why You Should Track Your Habits

Posted on 25 Feb

From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued

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Let’s Talk About Sexting

Posted on 07 Aug

We Need to Talk About Sexting… Many parents have probably heard of, or started watching, the new Australian television series, … Continued

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Kids Helpline

Posted on 25 Jan

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

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Headspace

Posted on 25 Jan

Information and services for young people, their families and friends as well as health professionals can be accessed through this website.

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The Strengths Exchange

Posted on 24 Jan

The Strengths Exchange brings together stories of character strengths from children, teenagers and parents across different countries to encourage families to start conversations about the strengths within them.

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VIA Character Strengths

Posted on 24 Jan

Bridging the science and practice of character strengths to build a better world.

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Black Dog Institute

Posted on 24 Jan

The Black Dog Institute focuses on enabling mentally healthier lives through innovations in science, medicine, education, public policy and knowledge translation.

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Orygen

Posted on 24 Jan

Orygen’s vision is for all young people to enjoy optimal mental health as they grow into adulthood.

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The Greater Good

Posted on 19 Jan

The Greater Good is a website that aims to make the world a better place through providing simple online tools.

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The Wake Up Project

Posted on 19 Jan

The Wake Up Project is a website that celebrates kindness, mindful living and leadership through hosting events, film screenings, retreats and an annual mindful leadership forum.

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Head to Health

Posted on 19 Jan

Head to Health is the Australian government’s e-mental health portal website which displays hand-picked resources from publicly funded providers.

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Happify

Posted on 19 Jan

Happify is a website and app that is an effective tool for improving emotional health and wellbeing in the 21st century.

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1000 Awesome Things

Posted on 19 Jan

1000 Awesome Things is a website that shares Canadian author Neil Pasricha’s philosophy on living a positive life.

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