Wellbeing Toolbox for Students
Posted on 26 Feb
Build Your Wellbeing Toolbox Our wellbeing (physical, mental, social and emotional health) can change moment to moment, day to day, … Continued
News & Resources
Why You Should Track Your Habits
Posted on 25 Feb
From being more active to getting better sleep, there are many different things we could do to improve our general wellbeing. Making positive … Continued
Let’s Talk About Sexting
Posted on 07 Aug
We Need to Talk About Sexting… Many parents have probably heard of, or started watching, the new Australian television series, … Continued
Adults | All Audience | Apps | Habits | Mental Health | Relationship | Resources | Teens | Websites
Kids Helpline
Posted on 25 Jan
Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
Headspace
Posted on 25 Jan
Information and services for young people, their families and friends as well as health professionals can be accessed through this website.
The Strengths Exchange
Posted on 24 Jan
The Strengths Exchange brings together stories of character strengths from children, teenagers and parents across different countries to encourage families to start conversations about the strengths within them.
VIA Character Strengths
Posted on 24 Jan
Bridging the science and practice of character strengths to build a better world.
Black Dog Institute
Posted on 24 Jan
The Black Dog Institute focuses on enabling mentally healthier lives through innovations in science, medicine, education, public policy and knowledge translation.
Orygen
Posted on 24 Jan
Orygen’s vision is for all young people to enjoy optimal mental health as they grow into adulthood.
The Greater Good
Posted on 19 Jan
The Greater Good is a website that aims to make the world a better place through providing simple online tools.
The Wake Up Project
Posted on 19 Jan
The Wake Up Project is a website that celebrates kindness, mindful living and leadership through hosting events, film screenings, retreats and an annual mindful leadership forum.
Head to Health
Posted on 19 Jan
Head to Health is the Australian government’s e-mental health portal website which displays hand-picked resources from publicly funded providers.
Happify
Posted on 19 Jan
Happify is a website and app that is an effective tool for improving emotional health and wellbeing in the 21st century.
