The Check-in is an app that takes you through four quick and easy steps that help guide you when supporting a friend.

The app gets you to think about where you might check-in, what you might say and how you might support your friend.

The Check-in also gives you a selection showing you things to consider if you for example, say the wrong thing or if your friend denies the problem.

The app can also give your advice on your conversation through a rating system.

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