The PLC Lighthouse has an extensive programme of courses and events aimed at inspiring lifelong wellbeing for all PLC community members.
Mindfulness Skills Parent Workshops
Join PLC Psychologist, Jessica Lethbridge over three practical sessions to learn mindfulness skills, helping you stay grounded, increasing joy and strengthening relationships.
Time: 9.00 am – 10.15 am
Book now (three spots left)
Mindfulness and Emotions Parent Workshops
Join PLC Psychologist, Jessica Lethbridge over four workshops and learn how to apply mindfulness skills to daily situations in which we need to tolerate distress and manage our emotions effectively.
Time: 9.00 am – 10.30 am
Please ensure that you can commit to all four sessions as we are unable to re-fill your place if you can no longer attend for any reason.