The PLC Lighthouse has an extensive programme of courses and events aimed at inspiring lifelong wellbeing for all PLC community members.

Mindfulness Skills Parent Workshops

Join PLC Psychologist, Jessica Lethbridge over three practical sessions to learn mindfulness skills, helping you stay grounded, increasing joy and strengthening relationships.

Dates: May 1, May 8 and May 15
Time: 9.00 am – 10.15 am
Location: PLC Lighthouse (2 McNeil Street, Peppermint Grove)
Book now (three spots left) 

Mindfulness and Emotions Parent Workshops

Join PLC Psychologist, Jessica Lethbridge over four workshops and learn how to apply mindfulness skills to daily situations in which we need to tolerate distress and manage our emotions effectively.

Dates: May 29, June 5, June 12 and June 19
Time: 9.00 am – 10.30 am
Location: PLC Lighthouse (2 McNeil Street, Peppermint Grove)
Bookings full

Please ensure that you can commit to all four sessions as we are unable to re-fill your place if you can no longer attend for any reason.