“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend”.
Kristin Neff, PhD will help you explore the unique and overlapping dimensions of mindfulness practice and compassion.
Visit website
“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend”.
Kristin Neff, PhD will help you explore the unique and overlapping dimensions of mindfulness practice and compassion.
Visit website