News & Resources

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iCBT

Posted on 19 Jan

iCBT is an app that helps you manage stress and anxiety whenever and wherever you need.

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Bite Back

Posted on 19 Jan

Bite Back is an ever-changing app that allows you to amplify the good things in life, share personal stories with others, check out videos, blogs and interviews of interesting people and check and track your mental fitness.

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The Greater Good

Posted on 19 Jan

The Greater Good is a website that aims to make the world a better place through providing simple online tools.

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Head to Health

Posted on 19 Jan

Head to Health is the Australian government’s e-mental health portal website which displays hand-picked resources from publicly funded providers.

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Happify

Posted on 19 Jan

Happify is a website and app that is an effective tool for improving emotional health and wellbeing in the 21st century.

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Life Charge

Posted on 14 Dec

Life Charge is a quick and easy app that allows young people to journal positive and negative events that occur throughout the day.

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