News & Resources

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

iCBT

Posted on 19 Jan

iCBT is an app that helps you manage stress and anxiety whenever and wherever you need.

Adults | Apps | Coping | Resources | Teens

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

Bite Back

Posted on 19 Jan

Bite Back is an ever-changing app that allows you to amplify the good things in life, share personal stories with others, check out videos, blogs and interviews of interesting people and check and track your mental fitness.

Apps | Coping | Emotions | Resources | Teens

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

The Greater Good

Posted on 19 Jan

The Greater Good is a website that aims to make the world a better place through providing simple online tools.

Adults | Attention | Coping | Emotions | Relationship | Resources | Strengths | Websites

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

Head to Health

Posted on 19 Jan

Head to Health is the Australian government’s e-mental health portal website which displays hand-picked resources from publicly funded providers.

Adults | Coping | Resources | Teens | Websites

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

Happify

Posted on 19 Jan

Happify is a website and app that is an effective tool for improving emotional health and wellbeing in the 21st century.

Adults | Apps | Attention | Coping | Emotions | Resources | Strengths | Websites

<img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="Article image" data-src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.plc.wa.edu.au/assets/img/image_news-placeholder.png" alt="Article image"/>

Life Charge

Posted on 14 Dec

Life Charge is a quick and easy app that allows young people to journal positive and negative events that occur throughout the day.

Adults | Apps | Coping | Emotions | Resources | Teens

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