19 Jan
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Bite Back
Bite Back is an ever-changing app that allows you to amplify the good things in life, share personal stories with others, check out videos, blogs and interviews of interesting people and check and track your mental fitness.
19 Jan
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The Greater Good
The Greater Good is a website that aims to make the world a better place through providing simple online tools.
19 Jan
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The Wake Up Project
The Wake Up Project is a website that celebrates kindness, mindful living and leadership through hosting events, film screenings, retreats and an annual mindful leadership forum.
19 Jan
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Head to Health
Head to Health is the Australian government’s e-mental health portal website which displays hand-picked resources from publicly funded providers.
19 Jan
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Happify
Happify is a website and app that is an effective tool for improving emotional health and wellbeing in the 21st century.
19 Jan
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1000 Awesome Things
1000 Awesome Things is a website that shares Canadian author Neil Pasricha’s philosophy on living a positive life.
14 Dec
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Life Charge
Life Charge is a quick and easy app that allows young people to journal positive and negative events that occur throughout the day.
14 Dec
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ReachOut Breathe
ReachOut Breathe is an app that helps individuals reduce the physical symptoms of stress and anxiety by slowing down breath and heart rate.
14 Dec
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Technology Use at Bedtime
PLC Perth Principal, Dr Kate Hadwen, is encouraging parents of young people to remove communication devices from their children’s rooms at night time in an effort to combat negative effects such as poor sleep, impaired cognitive performance and an increase in depression and anxiety.
14 Dec
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Random Acts of Kindness
Random Acts of Kindness are simple, non-premeditated actions designed to offer kindness to others.
14 Dec
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InsightTimer
InsightTimer is a meditation app home to more than 3,000,000 meditators.
14 Dec
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1 Giant Mind
1 Giant Mind is an app that teaches individuals to meditate in 12 easy steps.
14 Dec
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Moods
Moods is an app that lets you track and record your current mood, helping you maintain good mental health.
14 Dec
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Music eScape
Music eScape is a mobile app that lets you create a mood map for your music library.
14 Dec
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Mood Meter
Mood Meter is an app that helps individuals build emotional intelligence that lasts a lifetime.
14 Dec
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At My Best
At My Best is an App that aims to individuals, teams and organisations become more aware of their strengths, so they can be at their best more of the time.
14 Dec
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The Bears
The Bears is an app that is perfect for children. It enables users to easily describe their emotions through bear characters.
14 Dec
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Smiling Mind
A handy mindfulness meditation app and website.